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Grab This Household Essentials Sample Box For $15 And Get $15 In Credit

Tired of running out to the store to pick up cleaning products? Who isn’t!?! Actually, I’m not. Leaving the house without family is my...

5 Metabolism Boosting Foods To Add To Your Diet

A higher metabolism can only increase your chances for weight loss success. Eating foods that speed up your metabolism will help your body to...

Is there such a thing as sugar addiction?

It comes in a white, crystalline form and gives us a pleasurable high – but refined sugar is as habit-forming as cocaine or nicotine,...

Eau de torment: living with scent intolerance

One night in 2015, travelling around Australia on a book tour, I lay on my bed in the room of a posh hotel admiring...

‘I thought it was now or never’ – how I got fit after turning...

I can slide my hands under the soles of my feet without bending my knees. I can hold a plank for more than a minute, run for a bus (and...