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How having children impacts your career

When shared parental leave was introduced in 2015, it was lauded by then-deputy prime minister Nick Clegg as a “move away from outdated assumptions...

Eau de torment: living with scent intolerance

One night in 2015, travelling around Australia on a book tour, I lay on my bed in the room of a posh hotel admiring...

5 Metabolism Boosting Foods To Add To Your Diet

A higher metabolism can only increase your chances for weight loss success. Eating foods that speed up your metabolism will help your body to...

‘I thought it was now or never’ – how I got fit after turning...

I can slide my hands under the soles of my feet without bending my knees. I can hold a plank for more than a minute, run for a bus (and...

Want to live longer? Find your ikigai

It is now known that working for longer may help you live longer. This may not sound all that appealing, but staying in the...