Home Health and Fitness

Health and Fitness

‘I thought it was now or never’ – how I got...

I can slide my hands under the soles of my feet without bending my knees. I can hold a plank for more than a minute, run for a bus (and...

Want to live longer? Find your ikigai

It is now known that working for longer may help you live longer. This may not sound all that appealing, but staying in the...

My nephew is disabled and it’s all his mother’s fault

The dilemma I have huge anger at my brother’s wife for her actions, which I feel are directly responsible for my nephew being handicapped....

Recent Posts

No prosecution risk for Northern Ireland medical staff over abortion referrals

Medical staff in Northern Ireland have been told they will not face prosecution if they refer women to clinics in England and Wales for...

Rachel Roddy’s recipe for arancine al ragù

Alessandro Pace had just turned 11 when he got his first job. His father, in an attempt to keep his wayward son out of...

The Best Ways To Deal With A Toddler Tantrum

Is there anything more exasperating than dealing with temper tantrum? Is there anything that makes you feel more helpless than watching your tiny child...

Nigel Slater’s smoked haddock and sweetcorn recipe

The recipe Peel a medium onion, halve it and chop it fairly finely, then let it soften in 2 tbsp of olive oil over a...

Finally, A Swear Jar Big Enough For Your Filthy Mouth

I’ve seen a bunch of different swear jars over the years. I hate them all. They’re all crafty and corny like some adorable Mee-Maw...