Home Health and Fitness

Health and Fitness

Eau de torment: living with scent intolerance

One night in 2015, travelling around Australia on a book tour, I lay on my bed in the room of a posh hotel admiring...

Want to live longer? Find your ikigai

It is now known that working for longer may help you live longer. This may not sound all that appealing, but staying in the...

My nephew is disabled and it’s all his mother’s fault

The dilemma I have huge anger at my brother’s wife for her actions, which I feel are directly responsible for my nephew being handicapped....

Recent Posts

How do you approach a girl on the internet?

Wondering how to approach a girl on the internet? Then you've come to the right place! We have already addressed this subject several times...

Parents & Nursing Homes: Getting Over The Guilt

  Most of us face the prospect of watching our parents get old. It’s the cycle of life, and as much as we tell ourselves...

Multi-generation centres offer a sure start for children

One way to bridge the generation gap (Opinion, 5 September) is in the care of small children. If New Labour’s finest creation, Sure Start,...

Pétillant naturel, oxidised wines, skin contact – demystifying new wine terms

Every generation has its zeitgeist wine. For my parents’ generation, it was richly proportioned, oak-driven white wines made from chardonnay, and full-flavoured, high alcohol,...

5 Metabolism Boosting Foods To Add To Your Diet

A higher metabolism can only increase your chances for weight loss success. Eating foods that speed up your metabolism will help your body to...